Massage

The bodywork I do is called Thai Yoga massage, but it is not to be confused with Thai Massage. It actually has its roots in India and is closely linked to yoga. It's often described as 'like having yoga done to you'! I chose this route as it perfectly compliments my yoga therapy.

The approach is very traditional in essence it brings in elements of yoga, acupressure, meditation, physiotherapy and energy work. The treatments are very personalised as I hold the belief that our bodies are designed to heal themselves and I feel these treatments can help to facilitate this process.

Sessions are fully clothed and practiced on a futon. I gently start to undo holding patterns, releasing tension and stagnation to revitalize the body systems and rewire the nervous system.
This style of massage is holistic and can be practiced alongside other treatments and is suitable for all as it is tailored to your specific needs.

Email for more info katie@theyogaroom.fr